A: Our opening hours vary depending on the day and class schedule. Generally, we are open from 05:00 -10:30am and 4:00 -7:30pm on Monday through Friday, and 8:00 - 9:00am on Saturday. Members have 24/7 access. Check our class schedule on our website for specific class times.

A: We are located in 6/175A Orlando St Coffs Harbour, NSW, 2450. Please visit our website or if you need further assistance contact us directly for directions.

A: You can contact us via phone, email, or through our social media channels. Our contact details are also available on our website. Our email is contact@zionhq.au

A: Our membership fees cover access to the gym and classes. Some special programs or personal training sessions may have additional fees. Please inquire at the front desk for details.

A: We offer a variety of membership options, including weekly, and annual memberships. We also have special rates for families, kids, and juniors. Checkout our Plans page on our website for more details.

A: Yes, we offer a free trial period of 7 days for new members. We also have guest passes available for a nominal fee.

A: We offer a wide range of classes including boxing, functional fitness, HIIT, strength training, endurance and more. Our classes cater to all fitness levels, from beginners to advanced athletes.

A: You can sign up for classes through our website, mobile app, or at the front desk.

A: Bring comfortable workout clothes, a water bottle, and a towel. If you have boxing gloves or wraps, bring those as well, but we have equipment available for beginners.

A: No prior experience is necessary. Our trainers will guide you through the basics and help you progress at your own pace, motivating you all the way.

A: You can book a personal training session through our website, mobile app, or by speaking with one of our staff members at the gym.

A: Yes, we offer personal training sessions with our certified trainers. Sessions can be tailored to your specific fitness goals and needs.

A: Our elite training programs cater to a variety of sports, including boxing, football, soccer, basketball, rugby, and more. We tailor our training methods to suit the specific demands of each sport.

A: Absolutely. We provide group training sessions for sports clubs, helping teams improve their overall performance through coordinated drills and exercises designed to enhance team dynamics and individual capabilities.

A: Elite sports training at Zion is designed for athletes and sports clubs aiming to enhance their performance and reach the next level. Our programs include advanced conditioning, sport-specific drills, and performance analysis.

A: Yes, we offer personalized training sessions tailored to the specific needs and goals of individual athletes. These sessions focus on improving strength, speed, agility, and sport-specific skills.

A: Our gym is equipped with a full range of boxing gear, cardio machines, free weights, functional training equipment and full size above ground boxing ring.

A: Yes, we have ample parking space available for our members.

A: Please inform our trainers of any health conditions or injuries before participating in any class or activity. Our trainers can provide modifications and alternative exercises to ensure your safety.

A: We follow all health and safety guidelines, including regular cleaning and sanitization of equipment and facilities. We also encourage members to use hand sanitizers provided throughout the gym.

A: We have access to fantastic professionals who offer nutrition counselling and wellness programs to complement your fitness routine. Speak with one of our staff members for more information.

A: Yes, we offer youth programs and classes designed specifically for kids and teens to help them stay active and learn the fundamentals of fitness and boxing.